Due to its unique health-benefitting characteristics, maca has become recognized as one of the world's most sought-after adaptogenic superfoods. Adaptogenic whole foods like maca support the body's ability to adapt to life's physical and emotional stressors. When taken daily, maca has the ability to improve hormonal balance, boost energy levels, increase stamina and support a healthy immune system. In addition, maca has been shown to be effective in amplifying male and female fertility and sexual function.
It contains 13-16% protein, 8.5% fiber, 19 essential amino acids, vitamins A, B1, B2, B3, C, and D as well as iron, magnesium, copper, zinc, sodium, potassium, calcium and over 20 free fatty acids.